Postpartum

14 Jul The New York Milk Bank with Julie Bouchet-Horwitz, FNP, IBCLC

In this episode of Yoga | Birth | Babies, I speak with founder of the The New York Milk Bank, Julie Bouchet-Horwitz, FNP, IBCLC.  Julie explains how milk banks work, how those who want to donate can, and how babies who need for breastmilk can receive...

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10 Jul Breastfeeding and Epidurals

Ask a room of expectant women if they intend to breastfeed and almost 100 percent of them will say yes. The American Academy of Pediatrics recommends breastfeeding for at least 12 months and the World Health Organization encourages mothers to continue to breastfeed for two...

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03 Jun 9 Steps To Surviving Early Motherhood!

Hi Everyone! In today's episode of Yoga | Birth | Babies I revisit a blog I wrote a few years ago "7 Steps to Surviving Early Motherhood." With some additional time and an additional baby I've added two more steps to help you ease into...

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28 May Breastfeeding 101 with Tamara Hawkins

In the episode of  Yoga | Birth | Babies, I speak with Tamara Hawkins, FNP, RN, IBCLE, LCCE, CHHC, Director of Stork and Cradle.  We talk about everything an expectant and new mother needs to know. We cover a wide range of topics from breastfeeding...

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28 Apr Acupuncture & Chinese Medicine with Frances Goodwin LAc

This week on Yoga | Birth | Babies, I had the pleasure of speaking with licensed acupuncturist, Frances Goodwin.  Frances helps demystify how Chinese medicine and acupuncture can help with fertility, pregnancy, induction, breech and postpartum.  Hope you enjoy!   [embed]http://prenatalyogacenter.com/mp3/PYC_Frances%20Goodwin.mp3[/embed]   Topics covered: What drew Frances to acupuncture...

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14 Apr Tips For Making the Great Transition to Motherhood a Little Easier

Seen in the March 2017 Mantra Magazine How familiar is the image of the sportswear clad, smiling mother, coffee in hand, happily pushing the SUV of strollers down the perfectly manicured street?  This depiction of motherhood is all too prominent in our society.  Mothers are often...

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08 Apr Pediatrician 101 with Dr. Sonia Gidwani

In this episode of Yoga | Birth | Babies, I speak with Dr. Sonia Gidwani. “Dr. G”, as she is lovingly called, is a long time UWS pediatrician who’s caring approach has drawn thousands of children to her practice. (In full discloser- she was the pediatrician to...

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22 Mar Meema Spadola on Finding Support After Birth with a Postpartum Doula

In this episode of Yoga | Birth | Babies, I speak with Postpartum doula, Meema Spadola.  Meema dives deeply into the the profession of the postpartum doula and all the amazing support they offer.  New and expectant moms, this podcast will be invaluable! Topics covered: *What led Meema...

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28 Feb Dr. Jack Newman of the Newman Breastfeeding Clinic

In this episode of Yoga | Birth | Babies, I speak with renowned breastfeeding expert, Dr. Jack Newman.  My goal of this podcast is for women to make informed, educated choices about why they may or may not choose to breastfeed. We focus specifically on how to hep...

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