Author: Ursula

22 May What Every New Mom Should Know to Survive the First 3 Months

Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed hair, and an overwhelming sense of “what did I get myself into?!” Here are some...

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14 May Deserving of Better Care for Expectant and New Parents; The New ACOG Guidelines

In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care.  This new set of suggested protocols has the potential to vastly improve maternal health, which currently has a bleak outcome of 17.3 deaths per 100,000 live...

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13 May May’s Mom of the Month: Meet Jada Strabbing!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

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07 Apr Mom of the Month: Meet Nadine Katkhouda!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Nadine and her son Remy!...

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04 Mar March Mom of the Month : Meet Rebecca Elder

One of the best aspects of being part of a community is the benefit of learning from one another.  Our mom of the month, Rebecca shares some wise tips that she learned along the way. If you could go back and give yourself advice as a...

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27 Feb Words Matter: How Words Can Affect Your Birth

My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words."  The lesson, the words you say have impact.  "Before you speak, think and be smart.  It's hard to fix a wrinkled heart."  Words can hurt. ...

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30 Jan February Mom of the Month: Meet Michelle Tsang!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Michelle Tsang and her 5...

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02 Jan Informed Consent; Changing the Way Women Are Treated In Birth

We are at an interesting point in time regarding how women are being viewed and treated. A dark and heavy curtain is being drawn back, and many violent, belittling, and humiliating acts of sexual assault and harassment are coming to light. Both the political arena...

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03 Dec Mom of Month: Meet Bridget Tichar!

What has surprised you most about motherhood thus far? I’m most surprised with how many other moms are now my friends! The commonality of going through pregnancy, labor, birth, and raising a child is such a unifying experience that I instantly have a connection with...

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