Author: Deb

07 May Easing Back Into a Fitness Routine After Birth

As seen on the Lamaze Giving Birth With Confidence website I remember chatting with a friend about a month before I was due with my son about my post-baby gym routine. At that time, I was an avid morning gym goer-6:30 am spin classes- things...

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03 May Some Shots From My Scrapbook

For months I have been referring to my son in several of my blogs. So I thought it was time to share a few shots from my scrapbook. Thanks for viewing! [caption id="attachment_2654" align="alignright" width="225" caption="Swing time!"][/caption] [caption id="attachment_2659" align="alignright" width="300" caption="My two boys!"][/caption]...

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26 Apr Be A Smart Consumer And Educate Yourself!

The other day while breezing through some blogs, I came across an entry on the Lamaze Science & Sensibility blog about Vitamin D. The article explained the average person, especially breastfed babies, need additional vitamin D supplements. This concerned me, since my 9...

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12 Apr Finding the Right Doctor 101: Starting from the VERY Beginning

A friend of mine recently told me about her experience and dilemma with finding the right OB/GYN. She and her husband are trying to get pregnant and when she discussed this with her current doctor, she was surprised, saddened and slightly frustrated to hear...

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08 Mar Skin and Hair During and After Pregnancy

I am thrilled to offer our PYC community a guest blog from Dr. Zoe Veritas, a well respected Manhattan dermatologist, about the many skin and hair issues that arise during and after pregnancy. Enjoy! I often tell my patients to expect to see many changes...

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