with Rachel Furr
Saturday, February 24 1:30- 3:30pm $35 in advance | $40 at the door
Connect to your body and your baby through the art of belly dance! Belly dance is an ancient art form that emerged as a way to prepare women for childbirth. Learn how belly dance can help you alleviate the discomforts of pregnancy, strengthen your body for birth, guide baby into position, and ease labor pains. Belly dance is an excellent way to prepare your mind and body for birth. Dance your baby into the world!
About the Instructor:
Rachel Furr is a belly dancer, Lamaze Certified Childbirth Educator, DONA-trained birth doula, and Certified Lactation Counselor. She made her belly dance debut from the womb, and cherishes belly dance as a bond she shares with her mother. She intertwines her over 10 years of belly dance experience with her knowledge as a childbirth educator and doula to boost women’s confidence in their bodies and ability to give birth.