Prenatal and Baby & Me
Andie’s journey as a yoga teacher started after she experienced a career-ending injury in collegiate gymnastics at the age of 22. Yoga became a way for her to heal her soul and challenge her body. In 2012 she completed her 200-hour teacher training at Satsang Yoga Studio in Westfield, NJ. In 2017 she completed a mentorship with Heather Lilleston at Yoga Vida and 100 hours of advanced teacher training with Rodney Yee and Colleen Saidman Yee at Yoga Shanti. She continues to study under her longtime teacher, Ellen Kaplow, at Satsang Yoga Studio. As the years have unfolded her practice and teaching continues to take her to new places in her life and in her work. In the spring of 2017 Andie completed her certification as a prenatal, postnatal, and baby and me yoga instructor at the Prenatal Yoga Center with the inspiring Deb Flashenberg and Caprice Abowitt. It has become one of Andie’s most fulfilling passions to teach the community at PYC. Pregnancy and motherhood is a wondrous, transformative, and empowering time in a women’s life. During Andie’s classes she hopes to create an environment for you to connect with your body, your baby, and your mind while building tools to use during not only childbirth but also your journey as a parent.
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